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Homepage
/
Health
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Fitness
Fitness
312 articles
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5 tech gadgets that will push you to achieve your #healthgoals
How to get a "ballerina body" like Misty Copeland
The happiest and most colourful run is coming to town
The hottest exercise trend right now is for those who don't like to exercise
The Canadian athleticwear label you're going to want to know about
Female-focused fitness studios across Canada
The outdoor activity that should be on every Canadian's to-do list this year
Why strength training is the ultimate fitness activity for your health
We tried it: Soulcycle, Orangetheory and more great health advice
Our editors' picks of the 12 best sneakers of the season
7 cool and reusable water bottles that we absolutely love
Why trying a team sport will make you healthier and happier
How to trick yourself into exercising, and other good advice
The best new gear to pack in your gym bag
Why a 5K run is a totally respectable fitness goal
Three fun winter activities that will help you get fit
How two women are rethinking what it means to be fit
This Is Fit: Expert tips that will help you get stronger, eat smarter and live longer
Sangita Patel shares how she stays healthy
Workout gear that's cute and cheap? Yes, please!
Don't be fooled by these 6 common running myths
Why an alarm clock is your next best fitness tool
312 articles
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