Pepitas, or green pumpkin seeds, add a crunch to the nutty flavour of wild rice.
Enjoy this earthy bread packed with flaxseeds, pepitas and caraway seeds with some butter or our gravlax.
Sweet, yes — but seeds, dried fruit and nuts rev up the food value in these tasty squares.
Topped with sesame seeds, these vegan tahini cookies make a not-too-sweet treat that’s full of flavour.
Garden-fresh beans receive an exotic twist with a lightly spiced crunchy coconut and sesame seed topping.
How appropriate in pumpkin season to incorporate green pumpkin seeds, or pepitas, in a crunchy lace cookie.
This chicken has the taste of ground coriander seeds and the different but complementary flavour of fresh coriander.
Fennel seeds are milder in flavour when preground than when whole or freshly ground; if you're starting with whole seeds, grind them using a mortar and pestle or a spice grinder, and use only half the amount called for in the recipe.
Anticipate a houseful of enticing aromas as these leeks, drizzled in olive oil and accompanied by diced tomatoes enlivened with fennel seed, bake in your oven. In a pinch you can prepare this sauce with whole tomatoes, but you'll reduce bitterness and kick up the flavour if you take the time to remove skins and seeds.
