Vegetable Antipasto

Antipasto is a challenge because it usually contains low-acid foods such as fish and olives and cannot be safely canned at home without a pressure canner. Our safe method, without the fish and olives and using the boiling water canner, was developed by Bernardin Ltd. You can add tuna or salmon or olives just before serving.

Vegetable Chicken Sandwich

A quick, tasty grilled chicken sandwich layered with in-season zucchini and peppers.

Root Vegetable Crumble

Try this creamy dish in place of mashed potatoes. The nutty herbed topping adds a nice crisp crust.

Grilled Vegetable Panini

Roasted Fall Vegetables

Root Vegetable Curry

Quick Vegetable Curry

This easy curry comes together in a hurry with very little fuss and is equally delicious hot or cold. Serve with naan or basmati rice, or fold it up in a whole wheat tortilla.

Stir-Fried Vegetables

Vegetable Galettes

Vegetable Penne

Vibrant Italian flavours smoothed out with cream cheese make this a popular favourite. Serve with crusty whole wheat bread and a green salad tossed with your favourite dressing.