Your child needs the energy from a nutritious lunch to keep her going at school all day long. So use these great tips to send your kids off to school with the a nutritious and delicious lunch every day.
This salad is colourful and quick to throw together. Any leftovers are great for school lunches the next day.
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This easy lunch also doubles as an after-school snack. Let the kids dictate the toppings. Try switching the cheese to smoked provolone, Cheddar or Fontina.
This flavourful snack has the benefits of being low in saturated fat and a source of iron and folate. Pack in plastic bags or airtight containers for on-the-road snacks or school lunches.
Breakfast replenishes the body's energy supply after the nightlong fast and plays an important role in children's performance at school. Thus these tasty bars not only work for the morning rush but also as a treat with lunch.
Store-bought granola bars sound healthy but at times they are no better than a chocolate bar. Why not make your own? They are great to add to your child's lunch or for after school snacks.