967 videos
Ballet barre arm and leg workout 01:12

Ballet barre arm and leg workout

This ballet barre inspired workout will help you tone both your arms and legs at the same time. Jennifer Nichols, founder of The Extension Room, shows you how to target and tone all over just like a dancer.

Ballet barre hamstring workout 01:21

Ballet barre hamstring workout

This ballet barre inspired workout will help you tone your hamstrings and glutes in no time. Jennifer Nichols, founder of The Extension Room, shows you how to target and tone your legs just like a dancer.

Ballet barre inner thigh workout 01:17

Ballet barre inner thigh workout

This ballet barre inspired workout will help you tone your inner thighs in no time. Jennifer Nichols, founder of The Extension Room, shows you how to target and tone your inner thighs just like a dancer.

Ballet barre ultimate leg workout 01:24

Ballet barre ultimate leg workout

This ballet barre inspired workout will help you tone your legs from thighs to calves. Jennifer Nichols, founder of The Extension Room, shows you how to target and tone your legs just like a dancer.

Ballet barre arm workout 01:11

Ballet barre arm workout

This ballet barre inspired workout will help you tone your arms in no time. Jennifer Nichols, founder of The Extension Room, shows you how to target and tone your arms just like a dancer.

Ballet barre butt workout 02:46

Ballet barre butt workout

This ballet barre inspired workout will help you tone your butt in no time. Jennifer Nichols, founder of The Extension Room, shows you how to target and tone your glutes just like a dancer.

Ballet barre thigh workout 01:26

Ballet barre thigh workout

This ballet barre inspired workout will help you tone your butt in no time. Jennifer Nichols, founder of The Extension Room, shows you how to target and tone your thighs just like a dancer.

967 videos