These skewers pair nicely with sesame noodles or sautéed greens.
- Prep time 20 minutes
- Total time 25 minutes
- Portion size 4 servings
Ingredients
Method
Sprinkle chicken with pinch each salt and pepper. Thread onto metal or soaked wooden skewers. Arrange on lightly greased foil-lined baking sheet. Broil in oven until juices run clear and when chicken is pierced, about 6 minutes.
Meanwhile, finely grate lime zest to make 1 tsp; juice lime to make 1 tbsp.
In small bowl, whisk together peanut butter, hoisin sauce, ginger, lime zest, lime juice and 1/4 cup hot water. Serve with chicken.
Nutritional facts Per serving: about
- Fibre 1 g
- Sodium 267 mg
- Sugars 4 g
- Protein 24 g
- Calories 249
- Total fat 14 g
- Potassium 285 mg
- Cholesterol 75 mg
- Saturated fat 3 g
- Total carbohydrate 8 g
%RDI
- Iron 11
- Folate 9
- Calcium 2
- Vitamin A 2
- Vitamin C 3
