- Portion size 30 servings
- Credits : © CanadianLiving.com
In large bowl, stir together flour, baking powder, salt, pepper and nutmeg.
In separate bowl, whisk eggs; whisk in milk and butter. Stir in cheese, spinach, red pepper and onion. Pour over flour mixture; stir just until combined. Pour into greased 11 - x 7-inch (2 L) baking dish. Bake in 350°F (180°C) oven for about 30 minutes or until set. Let cool for 10 minutes; slice into squares.
Nutritional facts <b>Per square:</b> about
- Protein 3 g
- Calories 50.0
- Total fat 5 g
- Total carbohydrate 2 g