Mint Tea Mint Tea

Author: Canadian Living

Tea is often served before meals, and always after. Spearmint has the best flavour; other infusions, such as cinnamon, saffron and lemon verbena, are sometimes added for fragrance.

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: October 2004



Rinse 6-cup (1.5 L) teapot with boiling water; discard. Place mint, sugar and tea in teapot.

Add 5 cups (1.25 L) boiling water to teapot; let steep for 3 to 4 minutes. Stir gently. Serve immediately.

Nutritional facts <b>Per serving:</b> about

  • Sodium 4 mg
  • Protein 0 g
  • Calories 26.0
  • Total fat 0 g
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 7 g


  • Folate 4.0
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Mint Tea