- Portion size 4 servings
Ingredients
Method
In nonstick skillet, heat half of the oil over medium-high heat. Sprinkle both sides of steak with pinch each of the salt and pepper; cook steak for about 4 minutes per side for medium or to desired doneness. Remove to plate; tent with foil and let stand for 5 minutes before slicing thinly across the grain.
Add onion, garlic, rosemary and remaining salt and pepper to pan; cook over medium heat, stirring occasionally, for 4 minutes or until onion is softened.
Meanwhile, in serving bowl, whisk together remaining oil, vinegar, mustard and sugar. Add onion mixture and spinach; toss to coat. Arrange slices of steak over top.
Nutritional facts <b>Per serving:</b> about
- Sodium 316 mg
- Protein 28 g
- Calories 250.0
- Total fat 12 g
- Cholesterol 54 mg
- Saturated fat 3 g
- Total carbohydrate 9 g
%RDI
- Iron 36.0
- Folate 81.0
- Calcium 11.0
- Vitamin A 57.0
- Vitamin C 45.0
