Thai Sweet Potato Curry

This gently spicy dish packs a healthy dose of vitamin A, folate and antioxidants, thanks to all of the colourful vegetables. A little bit of tofu makes a nice protein source, and cooking it in the sauce from the beginning gives it time to absorb the delicious curry flavours.

CRISPY TOFU TACOS WITH YOGURT LIME SAUCE

Tofu Noodle Stir-Fry

Pan-frying tofu gives it a lovely crispy texture. Look for steamed chow mein noodles in the refrigerated cases, near the fresh pasta and wonton wrappers.

Sofrito Baked Shrimp

This perfect dish for two comes together quickly. Sofrito, a sauce packed with peppers and tomatoes, is a perfect foil to the roasted potatoes. If you like things a bit spicy, add a piece of seeded jalapeño pepper to the food processor.

Avocado & Grilled Corn Salad

Nothing says summer like grilled corn. Sliced off the cob, it makes a great addition to any salad.

Chinese-Style Meatballs

Serve the hoisin dip in a small bowl alongside the meatballs. Or, if you prefer, toss the meatballs in the dip before serving. Sambal oelek is an Asian condiment, available in many supermarkets and specialty stores.

Mediterranean-Style Orzo Salad

We’re all for root vegetables but—let’s be honest—we can’t wait for summer salad season, with its fresh ingredients ready to be tossed with a tangy vinaigrette and enjoyed alfresco. It only follows, then, that this full-flavoured orzo recipe has us giddy at the thought of digging in.

Sensational Potato Casserole

Golden potatoes give this a bright glow, but white potatoes work well, too.

Lamb & Root Vegetable Stew

Kung Pao Shrimp

This hot and spicy stir-fry comes together faster than ordering takeout. It's also a great way to use up any veggies lingering in your fridge. Serve it over your favourite noodles, brown rice or whole grains.