Whole Wheat Pasta with Peppers, Tomatoes and Olives
Pantry ingredients plus fresh sweet peppers add up to a colourful must-have dish. Serve with Parmesan cheese to sprinkle over top.
Pantry ingredients plus fresh sweet peppers add up to a colourful must-have dish. Serve with Parmesan cheese to sprinkle over top.
This no-bake snack is not only healthy but also allows little chefs to be creative. A pear is a great alternative if you're out of apples.
This fragrant nut butter is packed with almonds and pepitas, which are both good sources of monounsaturated fats. Almonds are also a good source of vitamin E.
This pesto is the perfect way to use up the fresh mint overtaking your garden. Using equal amounts of mint and parsley ensures the mint does not overpower the other ingredients. Serve with lamb chops or toss with cooked bulgur or couscous for a refreshing salad.
You can use leftover roast chicken, or poach chicken especially for this fresh-tasting spring salad.
This refreshing fruit-and-cream concoction makes a great centrepiece for a children's party or a backyard barbecue with tropical food. Although coconut allergies are very rare, make sure your guests know that the punch contains coconut milk.