Souper Chicken Noodle

With plenty of noodles, kale, sweet potatoes and chicken in every bite, this soup is satisfying and healing for your taste buds, your body and your soul. If you don't have any stock on hand, a no-salt-added broth will work, too.

Curried Chicken Vol-au-Vents

This striking curry offers a fresh taste and look with the flavour of sweet potatoes and the colour of curry.

Tofu Vegetable Stir-Fry

Only $2.06 per serving!

Thai-Style Fondue

Slow Cooker Spinach Ravioli Soup

The base for this soup is a flavourful, homemade vegetable stock, made simple by putting your slow cooker to use. You'll never reach for store-bought again!

Air Fryer Fried Rice

Pear and Banana Crisp

Individual crisps made with fresh fruit are a lovely finish to any dinner, and prove that there's no reason to scrimp on dessert. If you want, splurge on some good-quality vanilla ice cream to serve alongside.

Spanish Eggs and Chorizo

Serve this with a sliced baguette to soak up all the deliciously spicy sauce.

Chicken Meatball Soup with Pasta

Here’s a tip for lunch packers. Pour boiling water into a vacuum bottle (Thermos), let warm for 5 minutes while you reheat the soup, then drain and fill with hot soup.

Quick & Easy Salisbury Steak with Mushroom Gravy