Lemony Broccoli and Chicken Pasta

Easy to make. Includes a meat, grain and vegetable in one dish. Leftovers are great cold or warm.

Honey-Lime Shrimp Tacos

Grilled Tuna with Lime & Shallot

Southwest-Style Chickpea Salad

Breaded Sole with Fennel & Tomatoes

Spicy Salmon Poke Bowls

Everything that's great about sushi, but in a nutrient-packed bowl.

Pork & Avocado Cemita

Orange, Avocado & Pomegranate Salad

Easy Rigatoni Veal Bolognese

With minimal time to prepare, this new take on a classic Bolognese ensures ample time to enjoy the company of friends and family while the flavourful sauce reduces to perfection. It also adds some French Canadian flare with fresh, locally sourced Quebec ground veal.

Baby Kale and Pear Salad With Mustard Walnut Vinaigrette

Walnuts and mustard make an exceptional flavour match. Pairing this walnut oil dressing with crisp, juicy pear slices creates a rich yet refreshing dish. Drizzle leftover vinaigrette over steamed green beans, roasted cauliflower or baked white fish.