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Essential Guide to Healthy Living

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Warm Mushroom Salad
Food

Warm Mushroom Salad

4 great health benefits of chickpeas plus recipes
Nutrition

4 great health benefits of chickpeas plus recipes

Healthy Baked Chicken Fingers
Quick & Easy

Healthy Baked Chicken Fingers

How to trick yourself into exercising, and other good advice
Fitness

How to trick yourself into exercising, and other good advice

Garden Vegetable Tofu Pinwheels
Food

Garden Vegetable Tofu Pinwheels

21 ways to boost your heart health
Prevention & Recovery

21 ways to boost your heart health

Mango Avocado Salad With Tofu
Food

Mango Avocado Salad With Tofu

Stewed Kale and Lentils
Quick & Easy

Stewed Kale and Lentils

Quinoa Veggie Stir-Fry
Quick & Easy

Quinoa Veggie Stir-Fry

DIY energy balls and 9 other healthy snack ideas
Nutrition

DIY energy balls and 9 other healthy snack ideas

Miso Ginger Soba Salad
Quick & Easy

Miso Ginger Soba Salad

4 health benefits of ginger plus yummy recipes
Nutrition

4 health benefits of ginger plus yummy recipes

Swiss Chard, Strawberry and Feta Salad
Quick & Easy

Swiss Chard, Strawberry and Feta Salad

Salmon Maki Quinoa Bowls
Quick & Easy

Salmon Maki Quinoa Bowls

How to get the most out of an express workout
Fitness

How to get the most out of an express workout

Honey Tofu Pancakes
Food

Honey Tofu Pancakes

3 online exercise videos you need to try
Fitness

3 online exercise videos you need to try

How you can lower your risk of heart disease
Prevention & Recovery

How you can lower your risk of heart disease

Savoury Chicken Souvlaki Salad
Food

Savoury Chicken Souvlaki Salad

Super Summer Whole Grain Salad
Quick & Easy

Super Summer Whole Grain Salad

Health benefits of beets, how to cook them plus tasty recipes
Nutrition

4 great health benefits of beets (that'll make the stain risk worth it!)

What makes sweet potatoes healthy plus recipes
Nutrition

Sweet potato health benefits plus 4 savoury recipes

8 ways to get better sleep
Sleep

8 ways to get better sleep

4 ways swiss chard can boost your health
Nutrition

4 ways swiss chard can boost your health

3 kale health benefits plus delicious recipes
Nutrition

3 kale health benefits plus delicious recipes

Five health benefits of mushrooms
Nutrition

Five health benefits of mushrooms

Clementine Turmeric Smoothie
Breakfast and Brunch

Clementine Turmeric Smoothie

Add avocados to your diet for these 5 healthy benefits
Nutrition

Add avocados to your diet for these 5 healthy benefits

Warm Lemongrass Tofu Noodle Salad
Food

Warm Lemongrass Tofu Noodle Salad

4 easy and healthy breakfast ideas
Nutrition

4 easy and healthy breakfast ideas

7 healthy foods to satisfy your carb cravings
Nutrition

7 healthy foods to satisfy your carb cravings

6 healthy snacks that will satisfy your sweet tooth
Nutrition

6 healthy snacks that will satisfy your sweet tooth

Stay healthy with these seven nutritious dessert ideas
Nutrition

Stay healthy with these seven nutritious dessert ideas

Granola Bowls
Breakfast and Brunch

Granola Bowls

5 antioxidant-rich foods that fight disease
Nutrition

5 antioxidant-rich foods that fight disease

4 ways to make your bedroom sleep-friendly
Sleep

4 ways to make your bedroom sleep-friendly

How to get in a full-body workout at home
Fitness

How to get in a full-body workout—without hitting the gym

Sriracha Smoked Tofu Eggs Benedict
Food

Sriracha Smoked Tofu Eggs Benedict

Why trying a team sport will make you healthier and happier
Fitness

Why trying a team sport will make you healthier and happier

9 easy ways to get more—and better!—sleep
Sleep

9 easy ways to get more—and better!—sleep

Swiss Chard, Coconut and Mango Smoothies
Breakfast and Brunch

Swiss Chard, Coconut and Mango Smoothies

What you need to know about stroke and heart disease
Prevention & Recovery

What you need to know about stroke and heart disease

42 items See all features
  • Tropical Mint Oatmeal
    Breakfast and Brunch

    Tropical Mint Oatmeal

    By: Gilean Watts and The Canadian Living Test Kitchen
  • Cassis and Strawberry Labneh Clouds
    Baking & Desserts

    Cassis and Strawberry Labneh Clouds

    By: Alanna Lipson and The Canadian Living Test Kitchen

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