Health
How to avoid the deficiencies of vegetarianism
I once tried (feebly) to become a vegetarian. It lasted about a week, then I gave up.
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I once tried (feebly) to become a vegetarian. It lasted about a week, then I gave up.
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The how, the why, and the reason you may want to reconsider your level of physical activity
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You've heard the whispers about targeted fat loss, but is there any truth in them?
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Fruit gets a bad rap when it comes to weight loss. Here's why avocado, dragon fruit, coconut, kiwi and even banana—yes, banana—are all diet foods.
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Learn lessons from one woman's long-time weight-loss success story to help you stay on track with maintaining your healthy habits.
