Our wellness routines are geared up and ready for the fall. Here's what we're itching to buy this month all in the name of health and wellness. And as always, all these great buys are under $100.
Our experts answer reader questions about dropping the last 10 pounds—or more.
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Weight loss goals can seem insurmountable. To lose each pound of fat, you need to cut 3,500 calories, and that number can sound scary. But taking little steps to cut just 100 or 200 calories at a time goes a long way. Use two of these tips each day and you'll lose a pound in a little over a week—no starvation necessary.
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