Breakfast & Smoothies
Cozy Apple Pie Oatmeal
Consider this the warm hug of breakfast foods. We prefer Gala apples over other varieties because they hold their shape when cooked, but any type will work.
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Consider this the warm hug of breakfast foods. We prefer Gala apples over other varieties because they hold their shape when cooked, but any type will work.
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Whether enjoyed on their own for a snack, in butter form with apple slices or as milk in your morning coffee, almonds deserve to be worked into your diet. Here's why.
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Warming, peppery and slightly bitter, this rhizome has long been prized in eastern medicine. Modern science has since confirmed that it can help heal and prevent a laundry list of ailments.
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Buttery avocados are high in fat (the good kind), making them the perfect healthy comfort food. Here are some of the health benefits, along with our easy-to-make smoothie recipe.
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