This refreshing smoothie is the perfect antidote to chase away the winter blues. Peel and separate your clementines into segments before freezing for the best results.
- Prep time 5 minutes
- Total time 5 minutes
- Portion size 2 servings
- Credits : Canadian Living Magazine
Ingredients
Method
In blender, purée together clementines, banana, yogurt, cranberries, honey and turmeric until smooth.
Nutritional facts Per serving: about
- Fibre 3 g
- Sodium 56 mg
- Sugars 36 g
- Protein 7 g
- Calories 226
- Total fat 3 g
- Potassium 651 mg
- Cholesterol 10 mg
- Saturated fat 2 g
- Total carbohydrate 47 g
%RDI
- Iron 4
- Folate 20
- Calcium 17
- Vitamin A 4
- Vitamin C 72
