Pan-Fried Fish & Avocado Tostadas
Tostada shells are fried tortillas made from either corn or wheat flour. Found in the international or snack aisle of most grocery stores, they make an ideal base for any number of Mexican toppings.
Tostada shells are fried tortillas made from either corn or wheat flour. Found in the international or snack aisle of most grocery stores, they make an ideal base for any number of Mexican toppings.
High-fibre beans, meat and vegetables get all rolled up in a tortilla for a quick and nutritious lunch. Bake the dish as described then divide it into packages or bake the burritos individually wrapped in foil. A quick reheat in the microwave at school will make an irresistible lunch.
The kids will come running when you call them to Julie Rowe's meal featuring mild Tex-Mex flavours. The Rowe family likes Caesar salad alongside.
Start the ingredients in the slow cooker in the morning so dinner simmers during the day. With garnishes set out on the table, everyone can assemble his or her own taco as desired. This is a great meal when kids want to invite friends for supper.
Per serving
Restaurant cost $7.50
To make $3.83
Savings $3.67
Time-Saving Tip: This makes enough for six healthy servings. Making slightly larger portions at dinner and refrigerating the extras for the next day's lunch can save precious time in the morning.
Brighten brunch with a taste of the Southwest: tortillas bursting with scrambled eggs, chorizo sausage and mild green chili sauce. If you use cooked chorizo, just dice and go; if using raw chorizo, remove it from the casings and cook, breaking up with a spoon.
Pull out one of these spicy, filling homemade roll-ups for a microwaveable lunch with a salad or serve them with rice for a hearty dinner.
