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Maureen Hagan
Maureen Hagan
21 items
1
Body basic: Back
Expert advice on how to get toned arms
Phenomenal abdominals
Smart moves: How to tone your body
Give your shoulders some shape
12 ways to develop healthy eating habits for life
Get rid of your love handles
Strengthen your back
Get stronger legs
Tone your hamstrings
Strengthen your glutes and hamstrings
Strengthen your core
Arm exercise: Work your biceps and triceps
Inner thigh exercise: How to tone your inner thighs
Glute exercise: Double lunge
Triceps exercise: Triceps press-up
Get strong, sexy shoulders with this rotator cuff-strengthening exercise
Exercise for good posture: Prevent back pain and increase your energy
Tone your butt and thighs
Body basic: Lying back extension
Body basic: Calves
21 items
1
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