- Prep time 10 minutes
- Total time 45 minutes
- Portion size 5 servings
- Credits : Canadian Living Magazine: June 2022
Ingredients
Method
Preheat oven to 400°F; line baking sheet with parchment paper.
In bowl, combine lentils, oil, Date Purée, sriracha, tamari, cinnamon and steak spice. Spread mixture on prepared baking sheet. Bake until lentils are crisp, stirring every 10 minutes, 30 to 35 minutes. Let cool completely. (Make-ahead: Can be stored in airtight container at room temperature for up to 1 week.)
Did You Know?
Lentils are a good source of dietary fibre, which is what helps make this such a filling snack!
Nutritional facts PER SERVING (1/4 CUP)
- Iron 2.9 mg
- Fibre 7 g
- Sodium 500 mg
- Sugars 4 g
- Protein 8 g
- Calories 175
- Total fat 8 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 18 g
