Roasted Nuts with Figs & Cinnamon

Photography, © Foodivine studio

  • Prep time 10 minutes
  • Total time 28 minutes
  • Credits : Canadian Living Magazine: June 2022




Preheat oven to 350°F; line baking sheet with parchment paper. 

In bowl, mix Date Purée and oil. Add almonds, cashews, dried figs, cinnamon and fleur de sel; stir until well mixed. 

Spread mixture on prepared baking sheet. Bake, stirring every 5 minutes, until nuts are golden brown, 15 to 18 min­utes. Let cool completely. (Make-ahead: Can be stored in airtight container at room temperature for up to 1 week.)

Did You Know?

Nuts are rich in minerals such as manganese and magnesium. Nuts also offer a good supply of vitamin E, a powerful antioxidant that helps the body fight against cell damage. 

Nutritional facts PER SERVING

  • Calories 225
  • Total fat 16 g
  • Saturated fat 2 g
  • Cholesterol 0 mg
  • Sodium 100 mg
  • Total carbohydrate 15 g
  • Fibre 3 g
  • Sugars 6 g
  • Protein 6 g
  • Iron 1.7 mg
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Appetizers & Snacks

Roasted Nuts with Figs & Cinnamon