- Prep time 10 minutes
- Total time 28 minutes
- Credits : Canadian Living Magazine: June 2022
Ingredients
Method
MAKES 3 CUPS
Preheat oven to 350°F; line baking sheet with parchment paper.
In bowl, mix Date Purée and oil. Add almonds, cashews, dried figs, cinnamon and fleur de sel; stir until well mixed.
Spread mixture on prepared baking sheet. Bake, stirring every 5 minutes, until nuts are golden brown, 15 to 18 minutes. Let cool completely. (Make-ahead: Can be stored in airtight container at room temperature for up to 1 week.)
Did You Know?
Nuts are rich in minerals such as manganese and magnesium. Nuts also offer a good supply of vitamin E, a powerful antioxidant that helps the body fight against cell damage.
Nutritional facts PER SERVING
- Calories 225
- Total fat 16 g
- Saturated fat 2 g
- Cholesterol 0 mg
- Sodium 100 mg
- Total carbohydrate 15 g
- Fibre 3 g
- Sugars 6 g
- Protein 6 g
- Iron 1.7 mg
