This ultimate party dip comes with seven layers of different flavours and textures to create an irresistible dip that will satisfy all tastebuds.
- Prep time 25 minutes
- Total time 25 minutes
- Portion size 24 servings
Ingredients
Guacamole:
Pico de Gallo:
Other Layers:
Method
Guacamole: In bowl, mash avocado with fork until coarse paste with some larger chunks remaining; stir in cilantro, garlic, lime juice and salt.
Pico de Gallo: In bowl, stir together tomatoes, onion, cilantro, garlic, lime juice and salt.
In small saucepan, heat refried beans over medium heat, stirring often, until warmed through, about 3 minutes. Remove from heat; stir in hot pepper sauce. Let cool.
In 8- or 9-inch serving dish, layer bean mixture, cheddar, Guacamole, sour cream, lettuce, Pico de Gallo and jalapeño pepper. Serve immediately with tortilla chips.
Test Kitchen Tip: Strain the Pico de Gallo before layering to stop juices from pooling as the dip is eaten.
Nutritional facts PER SERVING: about
- Fibre 2 g
- Sodium 235 mg
- Sugars 1 g
- Protein 4 g
- Calories 85
- Total fat 5 g
- Potassium 211 mg
- Cholesterol 9 mg
- Saturated fat 2 g
- Total carbohydrate 6 g
%RDI
- Iron 4
- Folate 8
- Calcium 6
- Vitamin A 5
- Vitamin C 11
