Jennifer Philipp
is a Culinary Management student at George Brown College, a buffet and line cook at the Fifth Wheel Truck Stop in Bowmanville, and the intern in the Canadian Living Test Kitchen. Her passions include recipe development, heirloom vegetable gardening, history, travel, and music Eating at Langano Skies, an Edmonton-based Ethiopian restaurant, last summer was a mouthwatering experience. Of the six dishes I sampled, the spicy red lentil stew, called
Mesir Wat, stood out the most because of its simplicity and overwhelming flavour of
berbere. Many dishes were served with an Ethiopian cottage cheese known as
Iyeb. This cheese
inspires the ricotta cheese garnish for this recipe, because it counteracts the spiciness and brightens the dish. My recipe utilizes a number of pantry staples and it’s so easy to make, it will take you no time at all.
Spicy Ethiopian-Style Red Lentil Stew Makes: 4 servings 2 tbsp
olive oil 1
onion, minced 2 tbsp
Berbere-inspired spice mix 2 tbsp
tomato paste 4 cloves
garlic, minced 1 tsp grated
ginger 1x900mL container
sodium-reduced
chicken stock 1 cup
dried
red lentils
Ricotta Cheese Garnish
½ cup
ricotta cheese 1
lemon, grated lemon zest Pinch
ground black pepper Pinch
salt
In large pot, heat olive oil over medium-low heat. Cook onions; stirring, until translucent, about 5 minutes. Add Berbere spice mix, tomato paste, garlic and ginger; cook, stirring, until fragrant, about 1 minute. Stir in chicken stock and lentils. Bring to boil; reduce heat to simmer, covered, until lentils are tender, about 25 minutes.
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