Caramel-Date Pudding Cake Cups Caramel-Date Pudding Cake Cups

Photography: Tango | Food Styling: Nataly Simard | Prop Styling: Caroline Simon

  • Prep time 15 minutes
  • Total time 30 minutes
  • Portion size 2 servings




In microwaveable bowl, combine dates, 2 tbsp hot water and butter. Microwave until dates are softened, about 90 seconds.

Mix in flour, brown sugar, maple syrup, cream, baking powder and egg; mix until dough is smooth. Pour batter into 1 1⁄2-cup microwaveable cup; microwave until tester inserted in centre comes out clean, about 2 minutes. Set aside.


In microwaveable bowl, combine cream, sugar, maple syrup, butter and vanilla. Microwave until sauce is thickened and bubbly, about 1 minute.

Using toothpick, prick reserved cake all over. Pour sauce over cake; let cool for 10 minutes. Garnish with chopped walnuts.

Test Kitchen Tip: Cooking time depends on your microwave and the cup you are using. Start checking on the cake after 90 seconds, then at 15-second increments of cooking time until done...

Nutritional facts PER SERVING: about

  • Calories 625
  • Total fat 26 g
  • Saturated fat 16 g
  • Cholesterol 165 mg
  • Sodium 230 mg
  • Total carbohydrate 90 g
  • Fibre 5 g
  • Sugars 72 g
  • Protein 7 g
  • Iron 2 mg
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Baking & Desserts

Caramel-Date Pudding Cake Cups