Ingredients

• 3/4 cups natural wheat bran
• 3/4 cups All-Bran Cereal
• 2 cups all purpose flour
• 3/4 cups whole wheat flour
• 1/2 cup packed dark brown sugar
• 2 tablespoons ground flax seeds
• 4 teaspoons baking powder
• 2 teaspoons baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 cup chopped date
• 3/4 cups fancy molasses
• 1/3 cup vegetable oil
• 1 egg beaten
• 1 1/2 teaspoon vanilla
• 1 1/3 cup buttermilk