Get everyone off to a healthy start with a batch of these nutritious muffins.
- Portion size 12 servings
- Credits : Canadian Living Magazine: November 2003
Ingredients
Method
In large bowl, whisk together flour, bran, sugar, baking powder, baking soda, cinnamon and salt. In separate bowl, beat egg; blend in yogurt, oil and vanilla. Pour over dry ingredients. Sprinkle with all but 2 tbsp (25 mL) of the apricots; stir just until dry ingredients are moistened.Spoon into greased or paper-lined muffin cups, filling three-quarters full; press remaining apricots into tops. Bake in centre of 375°F (190°C) oven until tops are firm to the touch, 20 to 25 minutes. Let cool in pan on rack for 5 minutes; transfer to rack and let cool.
Nutritional facts Per muffin: about
- Sodium 233 mg
- Protein 4 g
- Calories 200.0
- Total fat 6 g
- Cholesterol 17 mg
- Saturated fat 1 g
- Total carbohydrate 36 g
%RDI
- Iron 15.0
- Folate 10.0
- Calcium 8.0
- Vitamin A 8.0
- Vitamin C 2.0
