This deep purple blend is as delicious to look at as it is to drink. Wash the beets well (including the greens if using) and leave the skin on.
- Portion size 3 servings
- Credits : Canadian Living Magazine: June 2007
Ingredients
Method
Using electric juice extractor, press beets, beet greens (if using), carrots, apple and ginger. Whisk to combine.
Nutritional facts <b>Per serving:</b> about
- Sodium 62 mg
- Protein 1 g
- Calories 51.0
- Total fat trace
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 11 g
%RDI
- Iron 4.0
- Folate 23.0
- Calcium 2.0
- Vitamin A 53.0
- Vitamin C 15.0
