Cherry Smoothie Bowls Cherry Smoothie Bowls

Image: Maya Visnyei | Food styling: Michael Elliott/ | Prop styling: Lara McGraw

If you didn't already know, the smoothie isn't destined to be sipped; a selection of crunchy, wholesome toppings can turn your morning beverage into a satisfying breakfast. In this iteration, icy cherries give the smoothie bowl a creamy, tart base that can be enjoyed year-round.

  • Prep time 7 minutes
  • Total time 7 minutes
  • Portion size 2 servings
  • Credits : Canadian Living Magazine




In blender, blend together banana, cherries, yogurt and agave syrup until smooth; pour into bowls.

Topping: Sprinkle with cherries, cacao nibs, hazelnuts, chia seeds and coconut chips.

Test Kitchen Tip: Frozen cherries are the key to a thick consistency; to use cherries fresh from the orchard, pit and freeze them ahead of time.

Nutritional facts PER SERVING: about

  • Fibre 12 g
  • Sodium 76 mg
  • Sugars 51 g
  • Protein 13 g
  • Calories 539
  • Total fat 24 g
  • Potassium 1237 mg
  • Cholesterol 11 mg
  • Saturated fat 11 g
  • Total carbohydrate 78 g


  • Iron 18
  • Folate 26
  • Calcium 25
  • Vitamin A 8
  • Vitamin C 43
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Breakfast & Smoothies

Cherry Smoothie Bowls