- Prep time 5 minutes
- Total time 5 minutes
- Portion size 1 serving
- Credits : Canadian Living Magazine
Ingredients
Method
In small saucepan over medium heat, combine quinoa, milk, maple syrup, cocoa powder and vanilla. Cook, stirring often, until combined and some of the liquid has evaporated, about 5 minutes. Let cool slightly.
Transfer to glass jar. Add banana, almonds and chocolate chips, if using. Cover jar and refrigerate until ready to eat (or overnight).
Nutritional facts Per serving: about
- Iron 7.4 mg
- Fibre 8 g
- Sodium 110 mg
- Sugars 42 g
- Protein 13 g
- Calories 485
- Total fat 8 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 90 g
