Energy-Boosting Blueberry Smoothie

Photography: iStockPhoto

  • Prep time 10 minutes
  • Total time 10 minutes
  • Portion size 1 serving



In a blender, purée together blueberries, milk, yogurt, banana, oats and cinnamon until smooth.


Did You Know?

Frozen blueberries are equal in quality to the fresh fruit. In fact, research suggests that freezing may actually make blueberries’ antioxidants more readily available for absorption by disrupting the structure of the plant tissue.

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Breakfast & Smoothies

Energy-Boosting Blueberry Smoothie