Tropical Twist Smoothie Bowl Tropical Twist Smoothie Bowl

Photography: Roger Proulx | Food Styling: Michelle Diamond

  • Total time 15 minutes
  • Portion size 1 serving



In food processor or blender, purée mange, banana and carrot juice until smooth; pour into bowl.

Top with fresh fruit (if using).

Test Kitchen Tip: For an extra tropical twist, try adding coconut milk, a few mint leaves and a splash of lime juice.

Nutritional facts PER SERVING: about

  • Fibre 11 g
  • Sodium 170 mg
  • Protein 7 g
  • Calories 445
  • Total fat 3 g
  • Cholesterol 0 mg
  • Saturated fat 2 g
  • Total carbohydrate 98 g
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Breakfast & Smoothies

Tropical Twist Smoothie Bowl