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15 feel-good recipes to nurture your body with superfood goodness
We've rounded up recipes featuring some of our favourite healthy and nutrient-packed foods deserving of the critically acclaimed superfood title.
Homemade Almond Milk
![Homemade Almond Milk](/assets/img/blank.gif?v=1721954110#https://m1.quebecormedia.com/emp/cl_prod/canadian_living-_-a96408f898cb23de0856e574e3bc105ff6cd131b-_-01.jpeg)
Image by: Maya Visnyei
Incorporating almonds into your diet will do you some serious good. A 28-gram serving (about 20 almonds) of this nut provides a considerable amount of fibre and protein, which will help curb those hunger pangs. Try making your very own almond milk and reap this superfood's health benefits.
Ginger & Turmeric Elixir
![Ginger & Turmeric Elixir](/assets/img/blank.gif?v=1721954110#https://m1.quebecormedia.com/emp/cl_prod/canadian_living-_-9c00704d84365270e516419a36b99029d58f2cb0-_-02.jpeg)
Image by: Jodi Pudge
Kale & Fennel Salad With Lemon Dill Dressing
![Kale & Fennel Salad With Lemon Dill Dressing](/assets/img/blank.gif?v=1721954110#https://m1.quebecormedia.com/emp/cl_prod/canadian_living-_-dca33d1d70736b27627e72c210bf14cafbd3346a-_-03.jpeg)
Image by: Maya Visnyei
Kale still retains its superfood status and with good reason. It's chock full of fibre and water content that will help with digestive issues, and also contains vitamins B and C which promotes iron absorption. Try this kale and fennel salad to reap some of this leafy green's health benefits.
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