Cucumber Mustard Salad Cucumber Mustard Salad

Cucumber Mustard Salad Image by: Cucumber Mustard Salad Author: Canadian Living

This is a simple, palate-cleansing little dish that comes together in minutes.

  • Portion size 10 servings
  • Credits : Canadian Living Magazine: October 2008

Ingredients

Method

Halve English cucumbers lengthwise and scoop out centre; cut into 1/4-inch (5 mm) thick slices. In bowl, sprinkle cucumbers with salt ; let stand for 20 minutes.

Stir in onion, vinegar, mustard, pepper and sugar; toss to combine. (Make-ahead: Cover and refrigerate for up to 24 hours.) Sprinkle with parsley; toss to serve.

Nutritional facts Per each of 10 servings: about

  • Sodium 138 mg
  • Protein 1 g
  • Calories 18.0
  • Total fat trace
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 4 g

%RDI

  • Iron 4.0
  • Folate 5.0
  • Calcium 2.0
  • Vitamin A 3.0
  • Vitamin C 12.0
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Cucumber Mustard Salad

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