You can always find fresh parsley at the grocery store. Pick up a bunch for a lively gremolada that dresses up healthy roasted trout.
- Portion size 4 servings
- Credits : Canadian Living Magazine: November 2004
Ingredients
Gremolada:
Method
In microwaveable bowl, combine onions, garlic, oil, salt and pepper; cover and microwave on high, stirring twice, until softened, about 5 minutes.
Gremolada: Meanwhile, in small bowl, combine parsley, lemon rind and garlic; set aside.
Spread onion mixture in 13- x 9-inch (3 L) glass baking dish. Arrange fish over top; sprinkle with gremolada.
Roast fish in bottom third of 425°F (220°C) oven until fish flakes easily when tested, about 10 minutes.
More trout recipes:
Nutritional facts <b>Per serving:</b> about
- Sodium 347 mg
- Protein 33 g
- Calories 281.0
- Total fat 13 g
- Cholesterol 90 mg
- Saturated fat 3 g
- Total carbohydrate 6 g
%RDI
- Iron 6.0
- Folate 20.0
- Calcium 12.0
- Vitamin A 13.0
- Vitamin C 22.0
