Beef Milanese With Fennel Slaw Beef Milanese With Fennel Slaw

Beef Milanese With Fennel Slaw 580 Image by: Beef Milanese With Fennel Slaw 580 Author: Canadian Living

Spices, rather than salt, flavour the crispy crust on these tender beef cutlets. Uncooked thinly sliced beef is listed as sandwich-cut or fast-fry steaks. Use a mandoline or the slicing attachment of your food processor to cut the fennel and red onion quickly.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: March 2013


Fennel Slaw:


Fennel Slaw: In large bowl, whisk together oil, lemon juice, honey, mustard, pepper and salt. Add fennel, carrot, onion and parsley; toss to combine. Let stand for 20 minutes.

Meanwhile, combine garlic powder, onion powder and pepper; sprinkle over beef. Pour panko and flour into separate shallow dishes. Beat eggs with 2 tsp water. One at a time, dip beef into flour, shaking off excess; dip into eggs. Dredge in panko, pressing to adhere.

In large nonstick skillet, heat 1 tbsp of the oil over medium-high heat; cook beef, in 2 batches, adding remaining oil as necessary and turning once, until golden, about 3 minutes. Serve with slaw and lemon wedges.

Nutritional facts Per serving: about

  • Fibre 3 g
  • Sodium 130 mg
  • Sugars 15 g
  • Protein 20 g
  • Calories 351.0
  • Total fat 21 g
  • Potassium 560 mg
  • Cholesterol 97 mg
  • Saturated fat 4 g
  • Total carbohydrate 22 g


  • Iron 19.0
  • Folate 19.0
  • Calcium 5.0
  • Vitamin A 28.0
  • Vitamin C 33.0
Share X
Lunch & Dinner

Beef Milanese With Fennel Slaw