Bok Choy and Pork Stir-Fry Bok Choy and Pork Stir-Fry

Bok Choy and Pork Stir-Fry Image by: Bok Choy and Pork Stir-Fry Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: September 2006



Thinly slice pork tenderloin crosswise; set aside.

In small measuring cup, whisk together 3/4 cup (175 mL) water, cornstarch, soy sauce and hoisin sauce; set aside.

In wok or large skillet, heat half of the oil over high heat; stir-fry pork, in batches, until browned, about 3 minutes. Transfer to bowl.

Add remaining oil to wok. Stir-fry bok choy, green onions, five-spice powder, garlic, ginger and hot pepper flakes until greens are wilted, about 3 minutes.

Return pork and accumulated juices to pan. Add soy sauce mixture; stir-fry until sauce is thickened, about 1 minute. Serve over rice.

Nutritional facts Per serving: about

  • Sodium 410 mg
  • Protein 28 g
  • Calories 473.0
  • Total fat 10 g
  • Cholesterol 50 mg
  • Saturated fat 1 g
  • Total carbohydrate 66 g


  • Iron 22.0
  • Folate 30.0
  • Calcium 14.0
  • Vitamin A 31.0
  • Vitamin C 55.0
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Lunch & Dinner

Bok Choy and Pork Stir-Fry