Chicken Chili Chicken Chili

Chicken Chili Image by: Chicken Chili Author: Canadian Living

A lighter-style chili from your slow cooker.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: January 2008



In large skillet, heat half of the oil over medium-high heat; brown chicken all over. Transfer to slow cooker.

Drain any fat from pan; add remaining oil. Fry onion, garlic, coriander, cumin, chili powder, salt and pepper, stirring occasionally, until softened, about 6 minutes. Scrape into slow cooker. Stir in beans and chilies; cover and cook on low for 5 hours.

Remove chicken from sauce; cube and set aside.

In small bowl, whisk flour with 3 tbsp (50 mL) water; whisk into slow cooker. Cover and cook on high for 15 minutes or until thickened.

Stir in chicken, coriander and lime juice; heat through.

Nutritional facts Per serving: about

  • Sodium 708 mg
  • Protein 30 g
  • Calories 352.0
  • Total fat 14 g
  • Cholesterol 95 mg
  • Saturated fat 2 g
  • Total carbohydrate 28 g


  • Iron 29.0
  • Folate 35.0
  • Calcium 8.0
  • Vitamin A 5.0
  • Vitamin C 32.0
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Lunch & Dinner

Chicken Chili