Delicious weekday dinner that come together in a flash.
- Total time 30 minutes
- Portion size 4 servings
- Credits : Canadian Living Magazine: May 2022
Ingredients
Method
Season chicken cutlets with salt and pepper. In large skillet, heat 3 tsp of the oil over medium-high heat. Add cutlets; cook, turning halfway through cooking time, until golden brown, 4 to 6 minutes. Transfer chicken to plate; set aside.
In skillet, heat remaining oil over medium heat. Add garlic, cumin and coriander; cook, stirring, 30 seconds. Add peppers and olives; stir 1 minute. Stir in vinegar, scraping up browned bits from bottom of pan with wooden spoon. Add broth; bring to boil. Add reserved chicken; cook until chicken is no longer pink inside and sauce has reduced slightly, about 2 minutes. Sprinkle with parsley.
Nutritional facts PER SERVING
- Iron 2.9 mg
- Fibre 1 g
- Sodium 500 mg
- Sugars 2 g
- Protein 30 g
- Calories 240
- Total fat 11 g
- Cholesterol 80 mg
- Saturated fat 2 g
- Total carbohydrate 5 g
