Cider-Sage Pork Chops Cider-Sage Pork Chops

Cider-Sage Pork Chops Image by: Cider-Sage Pork Chops Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: October 2009



In large skillet, heat half of the oil over medium-high heat; brown chops. Transfer to plate. Drain fat from pan. Add remaining oil to pan; cook onion, garlic, sage, salt and pepper until softened, about 3 minutes. Stir in vinegar; boil until no liquid remains, about 30 seconds.

Add broth, 1/2 cup (125 mL) water and chops; bring to boil. Reduce heat, cover and simmer until juices run clear when pork is pierced and just a hint of pink remains inside, 10 minutes. Transfer to plate. Boil sauce until reduced to 1/2 cup (125 mL), 5 to 7 minutes. Whisk in parsley and mustard. Spoon over chops.

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Nutritional facts Per serving: about

  • Sodium 287 mg
  • Protein 22 g
  • Calories 246.0
  • Total fat 16 g
  • Potassium 375 mg
  • Cholesterol 65 mg
  • Saturated fat 4 g
  • Total carbohydrate 3 g


  • Iron 8.0
  • Folate 3.0
  • Calcium 3.0
  • Vitamin A 1.0
  • Vitamin C 3.0
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Cider-Sage Pork Chops