• Total time 45 minutes
  • Portion size 12 servings

Ingredients

Method

Preheat oven to 400°F. Line baking sheet with parchment paper. 

On floured surface, roll puff pastry to 16- x 10-inch rectangle. Transfer to prepared pan. Using paring knife, lightly score pastry 1 inch from edges to mark a frame; using fork, pierce dough all over inside frame. Refrigerate until cold, about 15 minutes.

Meanwhile, in skillet of boiling water, cook asparagus until tender-crisp, about 2 minutes. Using tongs, transfer to bowl of ice water to chill. Drain and pat dry.

Bake pastry until golden, about 15 minutes. Sprinkle 1 cup of the Fontina and ½ cup of the Parmesan inside edges. Arrange asparagus over top. Drizzle with olive oil; sprinkle with salt, pepper, remaining ¾ cup Fontina and remaining ¼ cup Parmesan. Bake until cheese is melted and browned, 12 to 15 minutes. 

Nutritional facts PER SERVING: about

  • Fibre 1 g
  • Sodium 179 mg
  • Sugars 1 g
  • Protein 6 g
  • Calories 172
  • Total fat 12 g
  • Potassium 71 mg
  • Cholesterol 14 mg
  • Saturated fat 4 g
  • Total carbohydrate 10 g

%RDI

  • Iron 7
  • Folate 13
  • Calcium 14
  • Vitamin A 5
  • Vitamin C 2
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Lunch & Dinner

Five-Ingredient Cheesy Asparagus Tart

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