This fresh steak salad is bursting with the bright flavours of ginger and miso. Garnish with extra cilantro for a citrusy, herbal hit of flavour.
- Prep time 15 minutes
- Total time 20 minutes
- Portion size 4 servings
Ingredients
Method
Rub steak all over with salt and pepper. In cast-iron or heavy-bottomed skillet, heat vegetable oil and butter over medium-high heat; cook steak, turning once, until medium-rare, 8 to 10 minutes. Remove to cutting board; let rest for 5 minutes. Thinly slice across the grain.While steak is resting, in bowl, whisk together cilantro, vinegar, miso paste, ginger, olive oil, garlic, chili garlic paste and 3 tbsp water.
In large bowl, toss together lettuce, yellow pepper, cucumber and half of the dressing. Divide lettuce mixture and steak among 4 plates; drizzle with remaining dressing.
Nutritional facts per serving: about
- Fibre 2 g
- Sodium 561 mg
- Sugars 3 g
- Protein 28 g
- Calories 303.0
- Total fat 17 g
- Potassium 732 mg
- Cholesterol 50 mg
- Saturated fat 6 g
- Total carbohydrate 9 g
%RDI
- Iron 26.0
- Folate 35.0
- Calcium 5.0
- Vitamin A 31.0
- Vitamin C 100.0
