Ground Beef Curry Ground Beef Curry

Ground Beef Curry Image by: Ground Beef Curry Author: Canadian Living

Ground beef often goes on sale, and that's the time to buy an extra pound or two for quick weeknight dinners.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: November 2004



In nonstick skillet, sauté beef over medium-high heat, breaking up with spoon, until no longer pink, 5 minutes. Drain off fat. Transfer to bowl. Add oil to pan; fry onion, and jalapeno if using) until golden, about 4 minutes. Add curry paste; cook, stirring, until fragrant, about 1 minute.

Stir in beef, tomatoes, potatoes and salt ; cover and simmer until potatoes are tender, about 15 minutes. Add peas, half of the coriander and the mint; heat through. Sprinkle with remaining coriander.

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Nutritional facts <b>Per serving:</b> about

  • Sodium 1104 mg
  • Protein 28 g
  • Calories 436.0
  • Total fat 23 g
  • Cholesterol 60 mg
  • Saturated fat 5 g
  • Total carbohydrate 31 g


  • Iron 30.0
  • Folate 18.0
  • Calcium 8.0
  • Vitamin A 14.0
  • Vitamin C 62.0
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Ground Beef Curry