Haddock With Butter & Parsley

Photography: Tango | Food Styling: Nataly Simard | Prop Styling: Caroline Simon

  • Total time 20 minutes
  • Portion size 4 servings



Rinse haddock fillets; pat dry with paper towel. Place flour in shallow dish; dredge fish in flour, turning to coat and shaking lightly to remove excess. Season with salt and pepper.

In large skillet, melt 1 tbsp butter over medium-high heat; cook fish, gently turning halfway through, until golden and fish flakes easily when tested, about 4 minutes. Transfer to serving plate; keep warm.

In same pan, melt remaining butter over medium heat; cook until foamy, about 2 minutes Add lemon juice; cook, stirring, for 1 minute. Season with salt and pepper. Pour over reserved fish; sprinkle with parsley.

Test Kitchen Tip: Steamed baby potatoes are the perfect pairing for this delicious fish.

Nutritional facts PER SERVING: about

  • Iron 0.9 mg
  • Fibre 0 g
  • Sodium 450 mg
  • Sugars 0 g
  • Protein 32 g
  • Calories 315
  • Total fat 16 g
  • Cholesterol 140 mg
  • Saturated fat 10 g
  • Total carbohydrate 10 g
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Lunch & Dinner

Haddock With Butter & Parsley