- Portion size 4 servings
- Credits : Canadian Living Magazine: April 2007
Ingredients
Method
In bowl, blend together beef, bread crumbs, 1/4 cup (50 mL) water, egg, Worcestershire sauce, garlic, salt and pepper. Roll by rounded 1 tbsp (15 mL) into balls. Bake on foil-lined rimmed baking sheet in 375°F (190°C) oven until digital rapid-read thermometer inserted into centre of several reads 160°F (71°C), about 12 minutes.Meanwhile, in large skillet, heat oil over medium heat; fry onion, mushrooms and thyme, stirring occasionally, until tender and liquid is evaporated, about 8 minutes.
Stir in stock and mustard; bring to boil. Reduce heat and simmer for 5 minutes.
In small bowl, whisk together sour cream, 1 tbsp (15 mL) water and cornstarch; whisk into sauce. Return meatballs to pan; simmer until sauce is thickened, about 2 minutes.
More Meatball Recipes:
Nutritional facts Per serving: about
- Sodium 566 mg
- Protein 27 g
- Calories 379.0
- Total fat 22 g
- Cholesterol 118 mg
- Saturated fat 8 g
- Total carbohydrate 11 g
%RDI
- Iron 26.0
- Folate 12.0
- Calcium 8.0
- Vitamin A 3.0
- Vitamin C 3.0
