Mini Sweet Peppers In Garlic Cream Sauce Mini Sweet Peppers In Garlic Cream Sauce

Photography TANGO | Food Styling Éric Régimbald | Prop Styling Caroline Simon

  • Prep time 10 minutes
  • Total time 25 minutes
  • Portion size 4 servings
  • Credits : Canadian Living Magazine

Ingredients

Method

In skillet with lid, heat oil over medium-high heat. Add peppers; cook, stirring often, until peppers start to brown, 4 to 5 minutes. Reduce heat to low; add garlic and cook, stirring constantly, for 2 minutes. With tip of knife, pierce each pepper in one or two spots (two for larger peppers). Add 1/2 cup water and cover; steam peppers until softened, 3 to 5 minutes. Remove lid; cook until water has evaporated.

Meanwhile, in measuring cup, whisk together sour cream and half and half. Pour over peppers; stir until sauce is warmed, 2 to 3 minutes. Sprinkle in hot pepper flakes and oregano; season with salt and pepper. Stir well to combine. Sprinkle with parsley and serve with toast.

Nutritional facts Per serving: about

  • Calories 190
  • Total fat 15 g
  • Saturated fat 6 g
  • Cholesterol 30 mg
  • Sodium 150 mg
  • Total carbohydrate 10 g
  • Fibre 1 g
  • Sugars 4 g
  • Protein 3 g
  • Iron 0.5 mg
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Lunch & Dinner

Mini Sweet Peppers In Garlic Cream Sauce

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