Mushroom Lentil Patties Mushroom Lentil Patties

Mushroom Lentil Patties & Spinach Sprout Salad Image by: Mushroom Lentil Patties & Spinach Sprout Salad Author: Canadian Living

Serve these sizzling vegetarian patties with iron-rich Spinach Sprout Salad (see recipe link below).

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: September 2003



In skillet, toast walnuts until fragrant, 5 minutes; transfer to food processor. In same skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat; cook mushrooms, onion, garlic, thyme, salt and pepper until liquid is evaporated, 5 minutes. Add to food processor. Add lentils, and Worcestershire sauce (if using); pulse to combine. Mix in bread crumbs and parsley. Form into eight 1/2-inch (1 cm) thick patties.

In same skillet, heat remaining oil over medium heat; fry patties, in batches, until crusty, about 4 minutes per side.

Nutritional facts <b>Per serving:</b> about

  • Sodium 473 mg
  • Protein 13 g
  • Calories 281.0
  • Total fat 13 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 32 g


  • Iron 38.0
  • Folate 94.0
  • Calcium 5.0
  • Vitamin A 2.0
  • Vitamin C 15.0
Share X
Lunch & Dinner

Mushroom Lentil Patties