One-Pot Turkey & Bean Pasta

Photography, Foodivine Studio/c.

  • Total time 30 minutes
  • Portion size 6 servings
  • Credits : Canadian Living Magazine: March 2023



In large skillet, heat oil over medium-high heat. Add onion and garlic; cook, stirring occa­sionally, for 3 minutes. Add turkey, chili powder, cumin and oregano; cook, stirring and breaking up meat with wooden spoon, for 5 minutes. Season with salt and pepper.

Add broth, diced tomatoes and tomato sauce; stir, scraping up brown bits from bottom of skillet with wooden spoon. Bring to boil. Add pasta; reduce heat and simmer, uncovered, stirring often, until pasta is al dente, about 8 minutes. Stir in beans and corn. Cover and simmer for 2 minutes.

Sprinkle with green onions, and cilantro, if using. Serve with lime wedges, if using.

Nutritional facts PER EACH OF 6 SERVINGS

  • Iron 6.2 mg
  • Fibre 9 g
  • Sodium 450 ml
  • Sugars 11 g
  • Protein 29 g
  • Calories 490
  • Total fat 15 g
  • Cholesterol 70 mg
  • Saturated fat 4 g
  • Total carbohydrate 60 g
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Lunch & Dinner

One-Pot Turkey & Bean Pasta