Pasta with Sausage & Peas

Photography: Tango/C. | Food Styling: Nataly Simard | Prop Styling: Caroline Simon

  • Total time 25 minutes
  • Portion size 4 servings



In large skillet over medium-high heat, cook sausage meat, stirring often, 3 minutes. Add garlic and Italian seasoning; continue cooking until meat is golden, about 2 minutes. Drain fat from skillet. Add tomatoes, crushing with wooden spoon. Season with salt and pepper.

Bring to a boil, reduce heat to medium and simmer until sauce has thickened, about 10 minutes. Meanwhile, in large saucepan of boiling salted water, cook pasta until al dente, 8 to 10 minutes. Add peas 2 minutes before end of cooking time. Reserving 1/2 cup of cooking liquid, drain pasta and peas. Return pasta and peas to saucepan. Add sauce and reserved cooking liquid; toss to coat. Sprinkle with parsley and Parmesan, if desired.

Nutritional facts PER SERVING: about

  • Iron 6 mg
  • Fibre 9 g
  • Sodium 950 mg
  • Sugars 11 g
  • Protein 30 g
  • Calories 695
  • Total fat 25 g
  • Cholesterol 55 mg
  • Saturated fat 8 g
  • Total carbohydrate 87 g
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Lunch & Dinner

Pasta with Sausage & Peas