- Prep time 20 minutes
- Total time 40 minutes
- Portion size 4 servings
- Credits : Canadian Living Magazine
Ingredients
Avocado Dressing:
Method
Preheat oven to 400°F. Place potatoes on foil-lined baking sheet; drizzle with olive oil and season with salt and pepper; toss well. Arrange potatoes cut side down on baking sheet; bake, turning once, until tender and golden, 20 to 25 minutes; let cool.
Avocado Dressing
Meanwhile, in food processor, pulse together avocado, dill, parsley, garlic, olive oil, 1⁄4 cup water, vinegar, and lemon zest and juice until smooth; season with salt and pepper. (Make-ahead: Can be refrigerated for up to 8 hours.)
Arrange spinach on serving plate; top with roasted potatoes, onion, cucumbers and capers; season with salt and pepper. Top with crabmeat. Garnish with dill, and mustard seeds (if using). Serve with dressing.
Nutritional facts PER SERVING: about
- Calories 425
- Total fat 24 g
- Saturated fat 4 g
- Cholesterol 35 mg
- Sodium 350 mg
- Total carbohydrate 40 g
- Fibre 10 g
- Protein 12 g
