- Portion size 8 servings
- Credits : Canadian Living Magazine: April 2008
Ingredients
Method
In large saucepan, heat butter over medium-high heat; fry leek, onion, celery, bay leaf, garlic, red pepper and salt, stirring often, for about 5 minutes or until leek and onion are softened. Stir in paprika.Add flour; cook, stirring, for 2 minutes. Stir in clam juice; bring to boil. Add potato; cover and simmer over medium heat for about 10 minutes or until tender.
Add milk; return to simmer. Add fish; simmer for about 5 minutes or until fish flakes easily when tested. Discard bay leaf. Sprinkle with parsley, and bacon (if using).
More chowder recipes:
Nutritional facts Per serving: about
- Sodium 272 mg
- Protein 10 g
- Calories 126.0
- Total fat 4 g
- Cholesterol 31 mg
- Saturated fat 2 g
- Total carbohydrate 12 g
%RDI
- Iron 6.0
- Folate 10.0
- Calcium 7.0
- Vitamin A 10.0
- Vitamin C 28.0
